It is wonderful that people from all ages and backgrounds can enjoy the benefits of ballroom dancing. I heard from the my students so...

Kids of all ages need frequent daily opportunities for physical exercise. Too many kids are spending too much of their time on screens or...

Stefan Ilies, the owner of Let’s Dance Miami, always had the mission of sharing the wellness benefits of dancing and kept that mission in...

Who said the pandemics and all the restrictions can stop you to do the things that you love the most. Traveling and visiting different...

We are living in a new reality! This is the truth, everything is changed since February, from wearing the mask to all the precautions...

Regular dancing can bring you so many benefits: - strengthen physical abilities and cognitive skills - maintain strong bones - improve...

Now that we know that school won't start in August again, all the parents need to think about how to entertain and create new activities...

Alzheimer’s disease can be devastating. There are numerous medications and therapies available to you. You should see your doctor if you...